Join us for a FREE YOD class … it’s a yoga flow with a 12 min High Intensity Interval Training section in the middle then a yoga cool down! It’s an amazing full workout guaranteed to meet you where you are in your fitness level. Your Own Determination is what it’s all about. You work to your own intensity. Andrea Holloway will be guiding you through this life changing experience!!!!!
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Earlier Event: July 12
Yoga on the Bridge
Later Event: August 29
Yoga on the Bridge