Nutrition coaching
Learn how to improve your health while honoring your body and intuition! Work on health promoting behaviors, nutrition strategies, and your relationship with food and your body. During your first visit, you will discuss your goals, what your regular nutritional habits have been, and get a personal plan tailored for you.
To contact Chelsea for an nutrition coaching session, email her at chelseadshafer@gmail.com
Coaching session cost is $75
Chelsea Shafer, RD, LD, CYT is a registered dietitian and certified yoga instructor. Chelsea graduated from Purdue University with a Bachelor of Science in Dietetics/ Nutrition, Fitness, and Health and a minor in Spanish. She has worked with elite sports teams like Purdue Football and Duke Basketball as well as community and clinical nutrition programs across the country. With experience in sports nutrition, intuitive eating, and eating disorders, Chelsea can guide you through your most simple and most complicated nutrition blocks. Chelsea practices from a Health At Every Size framework, which means that the focus of her nutrition counseling is to improve health behaviors, not change the way your body looks (although that might happen). Chelsea is a lover of movement, cat mom, will be based in London, England and is eager to support you in your nutrition journey.