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Sound Bath Class

Join us for this incredible experience!

A sound bath is a fully immersive sensory experience designed to guide your awareness through the sounds of singing bowls, gongs, chimes, other instruments, and music. The vibrational resonance of these instruments has the ability to shift brainwaves into a state of deep relaxation and rest. Each sound is an invitation to a deeper state of consciousness, an opportunity to unplug from external stimuli and gain perspective on your internal dialogue. All that is required of you is to show up, relax, and ‘bathe’ in sound.
If you're interested in learning more, listening to a short 3-minute sound bath, or even experiencing a longer 20 or 35-minute experience ahead of the IRL experience, visit thegardnergirl.com/sound

Find Sarah on IG at @thegardnergirl to view more samples of her work.

Cost is $22/ $15 for yearly pass holders.

Earlier Event: March 28
YOD (Yoga + HIIT) POP UP!!
Later Event: April 8
4 Year anniversary