Meditation to balance your chakras then the chakra tuned sound bowls, sound bath experience.

A sound bath is a fully immersive sensory experience designed to guide your awareness through the sounds of singing bowls, gongs, chimes, other instruments, and music. The vibrational resonance of these instruments has the ability to shift brainwaves into a state of deep relaxation and rest. Each sound is an invitation to a deeper state of consciousness, an opportunity to unplug from external stimuli and gain perspective on your internal dialogue. All that is required of you is to show up, relax, and ‘bathe’ in sound.